Profile By Sanford Reboot Reduce Easy Meals

So on my plan, being 5' I get:

25gm Protein MR x 1
15gm Protein MR x 2
10gm Protein bar or Profile chips x1
Vegetables x 4 cups
Meat x 3 oz lean, 4oz very lean
fat x 3
free x3

If I'm having a week where things are really busy, I go to the store and get:
2 bags of ready to eat salad mix
bag of coleslaw mix
California frozen steam bag veggies
cucumbers
2 stalks of celery
bell and sweet peppers
cheese slices
boneless, skinless chicken breast
ground turkey
almond slivers

I already have some Walden Farms, Profile, and regular salad dressing in the fridge. I also have garlic, soy sauce and ginger for Eggroll in a Bowl, along with salsa.

If you plan ahead and are able to afford some Profile products, I would suggest:
pizza
microwave soup
chips

My food would look like the follow -

Breakfast - 25gm shake
1st snack - string cheese and celery
Lunch - salad with Profile 15gm MR, regular salad dressing

• variations - 
• add chopped steam veggies to soup ( I miss crackers! I like thicker, chunky soup)
• use Profile or Walden farms dressing add cheese to salad or have cheese stick on            side
• steam veggies instead of a salad, add cheese or cheese to side
• almonds instead of cheese or dressing 
• cucumber or peppers in salad

2nd snack - 10gm bar, every other day fiber drink, celery and/or cucumber if hungry

Dinner - Eggroll in a Bowl, if not shared, will make 4 dinners, almond slivers

               or

               4oz chicken breast, steamed veggies, cheese on the side or on top of chicken or veggies

               or 

               cook bell peppers, add in cooked chicken, salsa and cheese

3rd snack - 15gm MR

Obviously you would need time to cut up the celery and other veggies, cook chicken and Eggroll in a Bowl, etc. There are chopped veggies at stores too if you are on a road trip or short on time. Just watch out for extra additives or fat. Consult with your Profile coach before eating packaged items.