Dress size: 6
Right thigh: 25"
Left thigh: 25"
Right arm: 12"
Left arm: 11.5"
Right calf: 14.25"
(I did take pictures but I'm not going to post those until Day 11 when I weigh, measure, and take more pictures.)
Food and AdvocareFirst thing in the morning I had Spark. I have tried it before and it made me feel sick since of the caffeine. Today it left me with some jitters, but it wasn't too bad.
Breakfast: Two boiled eggs and the fiber drink.
Lunch: I had lettuce, about 2 cups, with unsalted Trader Joe sunflower seeds ($1.99) with less than 4oz chicken ( I bought a scale at Target ($20), and some Walden Farms Ranch dressing.
Dinner: My husband treated me to Applebee's. I had the Roma Pepper Steak with red potatoes and vegetables. Took my 2 OmegaPlex pills from the bottle in the kit.
Snack: pickles, grapes, and sweet potatoes fries with salt and pepper.
Advocare products are in italics and red.