Monday, December 2, 2013

Advocare 24 Day Challenge - Day 2

Remember, no weighing in today. Your weight can fluctuate day to day, so try to stay off the scale if you like to weigh yourself a lot like I do.

 

Food and Advocare Products

30 min before Breakfast: Spark
Breakfast: 2 hard boiled eggs with the fiber drink
Lunch: lettuce with chicken, ranch dressing, and topped with unsalted sunflower seeds
Dinner: 2 OmegaPlex pills; 4 oz Cod fish with lemon pepper, steamed asparagus, half of a sweet potatoes
Snacks: cutie, half banana
Before bed take Herbal Cleanse: 3 pills (I forgot on Day 1 so I will do it in the future.)

Exercise

No comments:

Post a Comment