Saturday, December 14, 2013

Advocare 24 Day Challenge - Day 14


1/2 hr before Breakfast: water with half Spark packet and Pill packet marked for before breakfast
Breakfast:  Advocare Shake with pill packet marked with breakfast
1/2 hr before Lunch: water with other half of Spark packet and pill packet marked before lunch
Lunch: turkey salad, unsalted sunflower seeds and french walden farms dressing; pill packet for lunch
Dinner:  turkey salad with french walden farms dressing; 2 Omega Plex Pills
Snacks:3 turkey sticks, apple, and cashews


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