Sunday, December 15, 2013

Advocare 24 Day Challenge - Day 15

FOOD AND ADVOCARE

1/2 hr before Breakfast: water with half Spark packet and Pill packet marked for before breakfast
Breakfast:  Advocare Shake with pill packet marked with breakfast
1/2 hr before Lunch: water with other half of Spark packet and pill packet marked before lunch
Lunch: healthy chili; pill packet marked with lunch
 Dinner: 2 Omega Plex Pills
Snacks: rice cake, plain, rice cake with pb for after dinner snack

EXERCISE

Bikini Body Mommy Day 15




Stats Update 

Weight day 1: 133.8 lb
Weight day 15: 128 lb
Jean size day 1: 8 womens     
Jean size day 15: 8 womens (don't feel any looser)                                
Dress size day 1: 6
Dress size day 15: 6 ( I don't wear dresses but this is what I usually wear)
Waist day 1: 33"
Waist day 15: 31"
Hips day 1: 42.5"
Hips day 15: 41.75"
Neck day 1: 12.75"
Neck day 15: 12.5" (I'll take it!)
Right thigh day 1: 25"
Right thigh day 15: 24.5"
Left thigh day 1: 25"

Left thigh day 15: 24.5"
Right arm day 1: 12"
Right arm day 15: 12.75*
Left arm day 1: 11.5"
Left arm day 15: 12*
Right calf day 1: 14.25"
Right calf day 15: 13.75"
Left calf day 1: 11.5"
Left calf day 15: 14"
Chest day 1: 36.5"
Chest day 15: 35.5"
Shoulders day 1: 18"  
Shoulders day 15: 16*

* I had my sister do these measurements day 1 and my husband day 15 so there could be a discrepancy in the numbers.

Pictures:

It was hard to keep the same angle. The clothes are exactly the same. I don't think I look thinner, except for the side shot. I'm still looking forward to day 24 to see the total. At my highest, at the end of 2012 I was 140 lbs. My smallest was June 27, 2013, I was at 124.7 lb. At 5 feet, I should weigh 94.7 lbs - 128.0 lbs. My personal ideal weight would be 110 lb in a perfect world and probably 120 lb in the real world. I would like to be a size 4 pants. I would definitely say that my weight collects in my rear.
 





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