Advocare 24 Day Challenge - Day 16

FOOD AND ADVOCARE

1/2 hr before Breakfast: water with half Spark packet and Pill packet marked for before breakfast
Breakfast:  Advocare Shake with pill packet marked with breakfast
1/2 hr before Lunch: water with other half of Spark packet and pill packet marked before lunch

Lunch: turkey, was too busy; pill packet marked with lunch

 Dinner: healthy chili; 2 Omega Plex Pills
Snack: handful cashews

EXERCISE

Bikini Body Mommy Day 16- Cardio