Advocare 24 Day Challenge - Day 19

FOOD AND ADVOCARE

1/2 hr before Breakfast: water with half Spark packet and Pill packet marked for before breakfast
Breakfast:  Advocare Shake with pill packet marked with breakfast
1/2 hr before Lunch: water with other half of Spark packet and pill packet marked before lunch

Lunch: chicken salad with french dressing pill packet marked with lunch

 Dinner: chicken with Dijon mustard and an apple; 2 Omega Plex Pills
Snacks: almonds, plain rice cake, rice cake with PB

EXERCISE

Bikini Body Mommy Day 19