Tuesday, December 3, 2013

Advocare 24 Day Challenge - Day 3

Food and Advocare

Spark drink
Breakfast: 2 hard boiled eggs and fiber drink
Lunch: 2 cups lettuce, 2 tablespoons unsalted sunflower seeds and 3oz chicken with Walden farm ranch
Dinner: 4oz turkey patty, 1.5 cup steamed broccoli with Walden farm ranch, half sweet potato
2 OmegaPlex pills
Snacks: almonds and banana, cutie, unsalted plan rice cake with 2 tablespoons of natural Kirkland PB
Before bed: Herbal Cleanse 3 pills


Bikini Body Mommy Day 3- 45 min cardio

See Day 1.

See Day 2.

No comments:

Post a Comment